Covid-19 has had a huge impact on all of us, in many different ways. We need to take care of ourselves before we can be effective carers of others. There are a number of ways that we can all improve our mental health and wellbeing during this very challenging period.
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The Education Support Partnership is the only UK charity dedicated to supporting the mental health and wellbeing of education staff in schools, colleges and universities. Their helpline is available 365/24/7 on 08000 562 561 and the website is here