Covid-19 has had a huge impact on all of us, in many different ways. We need to take care of ourselves before we can be effective carers of others. There are a number of ways that we can all improve our mental health and wellbeing during this very challenging period.


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Yoga at Home

Staff Wellbeing

The Education Support Partnership is the only UK charity dedicated to supporting the mental health and wellbeing of education staff in schools, colleges and universities. Their helpline is available 365/24/7 on 08000 562 561 and the website is here

Useful websites

Yoga on https://www.childline.org.uk/toolbox/calm-zone/